Garage Gym Equipment Packages for Strength Training

As a gym aficionado, you know that you don't have to go to the gym to get shredded. Building your ideal gym in your garage is as simple as purchasing the right home gym equipment. While cardio is important, strength training equipment can complete your home gym. Check out these garage gym equipment packages for strength training.    

Life Fitness Pro2 Gym Package 

This refurbished package includes everything you need for strength training. It contains ten pieces of refurbished strength circuit equipment:

• Abdominal Crunch
• Chest Press
• Biceps Curl
• Fixed Pulldown
• Leg Extension
• Seated Leg Curl
• Seated Leg Press
• Seated Row
• Shoulder Press
• Triceps Extension

This is the ultimate and complete package for garage gyms who have a lack of strength training equipment. It is ideal for those who want to purchase all of their equipment at once without the hassle of shopping for each individual piece.  From abs to arms, this package will help you perform the exercises that help you build strength and maintain your ideal physique. Because it has ten pieces altogether, it is ideal for larger garages with lots of space. However, pieces can be easily stored or utilized in an additional room of the house.  We recommend that you place the pieces you will use the most in the garage with your other equipment and those you will only use periodically or at a certain time of day in a spare bedroom that will still allow you to utilize the equipment when you need.   

Cybex VR3 Gym Package

This is another refurbished home gym package ideal for strength training. The Cybex VR3 Gym Package is a 13 piece strength circuit offered in a variety of colors. It contains:

• Leg Press
• Leg Extension
• Seated Leg Curl
• Chest Press
• Row
• Chin/Dip Assist
• Overhead Press
• Arm Curl
• Arm Extension
• Pulldown
• Back Extension
• Hip Abduction

  This package is ideal for large garages and pieces can easily be taken indoors for an inside extension of your garage gym. With this package, you won't need another piece of strength training equipment, making it perfect for those who haven't yet purchased their first piece of equipment. This package may be eligible for customization in the case that you already have a few of these pieces and don't need another.  Because the package is refurbished, you won't find this package for a better price. All refurbished pieces are high-quality and in working order, but you won't need to pay for the brand new equipment.   

InFlight Fitness 3 Stack, 4 Station Multi Gym – Liberator

  This is a compact and versatile commercial strength training system. It is a functional fitness jungle gym built with quality and durability, making it a long-lasting option for your garage gym. This multi-gym helps to maintain your budget and provide you with a full-body workout. The equipment can fit in smaller spaces because it is not one station, but four stations in one.  This jungle gym features:

• 1" pillow block bearings on the press arm.
• Three 200 lb. weight stacks.
• Three weight stacks 200 lbs (91 kg) each

What makes this package great for garage gyms is that at least three people can use it at once, so the whole family can get a workout at the same time.  This package can fit in tighter spaces where larger equipment can not. The compact design is less than eight square feet, including the optional leg press.   

CrossFit Home Gym Package

CrossFit is a high-intensity fitness program that utilizes elements from several sports and types of exercise. If you love CrossFit or are looking for the ultimate way to get in shape, the CrossFit Home Gym Package is the perfect addition to your garage gym. It contains:

• Olympic Weightlifting Bar – 45lbs, 7ft, 28mm Diameter
• 230lb Bumper plate set – Pairs of 10's, 25's, 35's, 45's
• 2 Kettlebells – 35 lb, 53 lb
• 1 Pair of Wood Gymnastic Rings
• 1 Dynamax Medicine ball – 20lbs
• 1 Ab Mat
• 1 Speed Jump Rope
• 1 pair of spring collars

The best part about this package is that it doesn't take up as much room as complete strength training exercise equipment, but offers a CrossFit strength program.  While CrossFit is usually a more cardio-centric exercise program, it does have strength training benefits without the need for lots of space.  This package is ideal for those who already have a complete set of strength training exercise equipment but are looking for an alternative exercise routine that packs a punch.   

Panatta Monolith Jungle Machine + Joint Bar + 4 Station Multi Gym 

For garages that don't have a lot of space to spare, this package offers the biggest bang for its buck. This multifunctional machine can train multiple people at once and is great for the whole family. It includes:

• LAT Machine bar
• Multi-exercise bar
• 2 Triceps Pressdown bar
• 1 Triceps straight bar

You'll see this set in many commercial gyms because it's high-quality and long-lasting, making it the perfect addition to your garage gym.   

Olympic Weightlifting Economy Set

The Olympic Weightlifting Economy set features complete weightlifting equipment at an affordable price. The set contains:

• Olympic Weightlifting Bar – 45lbs, 7ft, 28mm Diameter
• 160lb Bumper Plate Set –  Pairs of 10's, 25's, 45's
• 1 pair of spring collars
• 1 Kettlebells- 35lb
• 1 Dynamax Medicine ball – 20lbs
• 1 Ab Mat

If you don't have a lot of room to spare in your garage gym or are looking for an inexpensive way to incorporate more strength training equipment into your exercise regime, this set will help you build muscle and strength like an Olympic weightlifter.